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Make it stand out guests enjoying a meal at our Classic Oceanfront property https://waluaa.com/blog/10-years-of-waluaa monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/ab17e957-bee4-4aa9-88a1-c6751384de98/two+intermediate+surfers+with+hard+top+surfboards.png Blog - 10 Years of Waluaa: Our Story, Our Soul, and Our Surf in Panama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/bc41df2c-be86-4014-bd04-dbd038309f5e/Waluaa+Surf+Lesson+at+Santa+Catalina+Beach+Panama.jpg Blog - 10 Years of Waluaa: Our Story, Our Soul, and Our Surf in Panama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c4748b6d-b29c-49da-8f1b-2a204224f9d7/Side+Stretch+Yoga+Class+at+Waluaa.jpg Blog - 10 Years of Waluaa: Our Story, Our Soul, and Our Surf in Panama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/25c0cd11-ca7d-4cfd-bd48-71b60d09b75c/Sunset+Views+at+Estero+Beach+Santa+Catalina+Panama.jpg Blog - 10 Years of Waluaa: Our Story, Our Soul, and Our Surf in Panama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://waluaa.com/blog/reasons-to-join-a-surf-retreat-even-if-youre-a-beginner monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1762973062112-ISQ2QA3NQWWW5F4BF0V4/beginner-surfer-waluaa.png Blog - 5 Reasons to Join a Surf Retreat (Even if You’re a Beginner) - Make it stand out Waluaa guest enjoying the green waves at Playa Estero! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8f86174e-51ac-4d65-8b34-2d55b1c8f530/Waluaa-guest-line-up-estero.jpeg Blog - 5 Reasons to Join a Surf Retreat (Even if You’re a Beginner) - Make it stand out Waiting for the next perfect wave at Estero Beach https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/a66deeb1-d6cc-43fc-a5f9-0282036f8f1e/Beginner-Surf-Retreat-Waluaa-Panama+Large.png Blog - 5 Reasons to Join a Surf Retreat (Even if You’re a Beginner) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8a5fdee9-8b85-456c-8417-5f36fb1c80cb/Waluaa-surf-lesson-surf-retreat-guests.jpeg Blog - 5 Reasons to Join a Surf Retreat (Even if You’re a Beginner) - Make it stand out A successful surf lesson at Playa Estero, Santa Catalina https://waluaa.com/blog/is-santa-catalina-panama-the-best-kept-secret-for-surf-amp-yoga-retreats-better-than-bali-or-costa-rica monthly 0.5 2025-11-21 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/02f557ce-fff6-41b3-b0b6-6f490724b804/waluaa-guests-retreat-surf-warmup.jpg Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/808535cb-53f0-4f26-9d96-b388e95de90b/Classic-Oceanfront-stay-panama.jpeg Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d20d00fc-e74a-4c13-b565-4b30bbf5a2cf/coiba-island.jpg Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/599a6c74-b62c-41ec-8429-4c40f274f6e8/panama-santa-catalina-surfing-sunrise.png Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7bcdd7ef-18e3-4ed0-a57c-44ef17beae4d/Trip+Advisor+Review Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/12da1943-5775-4258-8031-57f9007d6b6a/Trip+Advisor+Review+2 Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3fad7100-86d3-4486-ac85-e354b1251a61/yoga-shala-panama-class.png Blog - Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?) - 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Why Panama is the Ultimate Surf and Yoga Retreat Destination https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/89be3dd7-0a41-4e86-af44-dbbe8b68d10f/Girl+taking+surf+lesson+at+Estero+Beach+Panama+with+Waluaa+Surf+and+Yoga+Retreat.JPG Blog - Why Panama is the Ultimate Surf and Yoga Retreat Destination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/162178fd-35bc-4319-b8ec-de9e1812732b/Arial+Shot+of+Coiba+National+Park_Waluaa+Surf+and+Yoga+Retreats.jpg Blog - Why Panama is the Ultimate Surf and Yoga Retreat Destination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1683148400604-COK0S0FU8PWM5QNHU81X/Waluaa+Yoga+Class_Surf+and+Yoga+retreat+panama.jpg Blog - Why Panama is the Ultimate Surf and Yoga Retreat Destination https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1683148367695-J8V3S74FMR4R7RK1MH75/Waluaa+Surf+Instructor_Surf+and+Yoga+retreat+panama.jpg Blog - Why Panama is the Ultimate Surf and Yoga Retreat Destination https://waluaa.com/blog/panama-over-costa-rica-yoga-and-surf-retreat monthly 0.5 2023-05-24 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/df0bf1c3-f2a9-489e-b418-8c8cc34d109c/Sunset-Yoga-and-Surf-Retreat-Waluaa-Panama.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1681335609181-L4S5IY056PV27CG97GW1/Surfing-Playa-Estero-Panama-Yoga-and-Surf-Retreat-Waluaa.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1681335781635-EOBRQXHTFX7ASVFT21ID/Tropical-Fruit-Smoothies-Yoga-and-Surf-Retreat-Panama.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1681335850111-NJA8TLYVXFEK4K9STJXX/Horses-Sunset-Estero-Beach-Panama-Yoga-and-Surf-Retreat.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1681335723157-AZPNJDXT1RSDIX89HNYK/Yoga-class-Waluaa-Yoga-and-Surf-Retreat-Panama.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1980ef0f-48fd-4cd6-8507-db0b95b9efac/Coiba-Beaches-Panama-Yoga-and-Surf-Retreat.jpg Blog - Choosing Panama over Costa Rica for a Diverse Yoga and Surf Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://waluaa.com/blog/truth-about-traveling-in-the-rainy-season monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/4a5b6aa2-f2d6-43d9-8ef7-685047400c6c/surfer-srainy-season-panama.jpg Blog - 7 Truths About Traveling in the Rainy Season in Central America - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/2eb35e5c-e0bb-4b5d-9c1d-9b0cf957290a/Sunset-Shot.jpg Blog - 7 Truths About Traveling in the Rainy Season in Central America - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://waluaa.com/blog/things-to-do-in-panama monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034081356-1ZCF71XTRTUJTLCQZ2S5/Things+to+do+in+Panama%2C+Buy+a+pair+of+Cutarras%2C+Las+Olas+Surf+%26+Yoga Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034388627-G0SDONGIRT4UERMMLIL4/Things+to+do+in+Panama%2C+Buy+a+real+Panama+Hat%2C+Las+Olas+Surf+%26+Yoga Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034484775-O2A5B0UPDDGNPI731BG6/Things+to+do+in+Panama%2C+Taste+the+Best+Hot+Sauce%2C+Las+Olas+Surf+%26+Yoga Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034714587-7ZWNU97VJ28A2FC3XR0H/Things+to+do+in+Panama%2C+Learn+to+Surf+in+Santa+Catalina%2C+Las+Olas+Surf+%26+Yoga Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034813329-DD064Z3HANGDI2IJ3P5J/Things+to+do+in+Panama%2C+La+Casa+de+Lourdes%2C+Valle+Anton Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589034905348-JHL9MNNTCEUQOA8TUIS5/Things+to+do+in+Panama%2C+Casco+Viejo+Ex-Gang+Members+Tour Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589037024419-BP3Z8Y45FWQL5ZUHSSF0/9bcdcc22-ef56-4667-899c-ed971d1539f6.jpg Blog - 7 Cool Things To Do in Panama That Are NOT Touristy! https://waluaa.com/blog/tag/surf monthly 0.5 https://waluaa.com/blog/tag/Bali monthly 0.5 https://waluaa.com/blog/tag/learn+to+surf monthly 0.5 https://waluaa.com/blog/tag/40%2B+retreat monthly 0.5 https://waluaa.com/blog/tag/santa+catalina monthly 0.5 https://waluaa.com/blog/tag/solo monthly 0.5 https://waluaa.com/blog/tag/Costa+Rica monthly 0.5 https://waluaa.com/blog/tag/40%2B monthly 0.5 https://waluaa.com/blog/tag/Weather monthly 0.5 https://waluaa.com/blog/tag/retreat monthly 0.5 https://waluaa.com/blog/tag/Travel monthly 0.5 https://waluaa.com/blog/tag/Surf monthly 0.5 https://waluaa.com/blog/tag/panama monthly 0.5 https://waluaa.com/blog/tag/Rainy+Season monthly 0.5 https://waluaa.com/blog/tag/beginner monthly 0.5 https://waluaa.com/blog/tag/Panama monthly 0.5 https://waluaa.com/blog/tag/safety monthly 0.5 https://waluaa.com/blog/tag/Retreat monthly 0.5 https://waluaa.com/blog/tag/Coiba monthly 0.5 https://waluaa.com/blog/tag/safe monthly 0.5 https://waluaa.com/blog/tag/Diving monthly 0.5 https://waluaa.com/blog/tag/Yoga monthly 0.5 https://waluaa.com/blog/tag/coiba monthly 0.5 https://waluaa.com/blog/tag/travel monthly 0.5 https://waluaa.com/home daily 1.0 2026-03-10 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1586811090301-MM6DLTQWAXK9U94YM5FE/DSC06333-2.jpg Home Surf Camp, Learn How to Surf, Surf Lessons | Las Olas Surf & Yoga | Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/97c6ebb9-daf1-407c-ad27-b9347e76b3d9/IMG_1833.jpg Home Surf Yoga Retreat Guests Warming Up Before Surf Lesson https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e00479d4-26a8-4521-9828-e92225c70ca4/IMG_1899.jpg Home Waluaa Restaurant Views of La Punta Surf Break in Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588708886885-HFE98EBEHZKXUOVP85EN/DSC07435.jpg Home Retreat Guests at a yoga class to get better at surfing https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/47653bbb-d636-45eb-8ee3-26f7a809c65f/DSC06592.jpg Home Yoga Class at Waluaa Surf & Yoga Retreat https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590882083570-HK8CXW4O3FUHNR7I0U4L/DSC07109.jpg Home Surfer Girl Walking to Surf Break in Panama with Surfboard https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3c6b49eb-4cdf-4939-bdcc-ebe214f7c01b/From+Forbes.+%C2%A9+20172024+Forbes+Media+LLC.+All+rights+reserved.+Used+under+license.+%281%29.png https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/ae220a6e-7575-4484-843c-d241a4546eda/conde+nast+traveler+logo.png https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/cb610d9a-947f-4973-a1a6-16180e880708/From+Forbes.+%C2%A9+20172024+Forbes+Media+LLC.+All+rights+reserved.+Used+under+license.+%282%29.png https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c8a0b986-b705-4d48-8fd4-e4cd5c91421e/Effective+Surf+Program%2C+Waluaa+retreats%2C+Panama Home proven SURF PROGRAM Learn with ISA-certified local pros in small groups, with daily video and feedback to fast-track your progress. Safe, personalized, and world-class coaching on our home breaks. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588875222478-UMREVQUR3XKM6S6XT0J1/yoga+retreat%2C+meditation+panama Home UPLIFTING YOGA & MEDITATION Open-level classes led by experienced Yoga Alliance teachers to balance your body, calm your mind, and support your surf. Grounding, restorative, and tailored to you. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588875250098-AICM4K7VPGF7TSS1RI8F/customize+your+surf+camp+%26+yoga+retreat%2C+santa+catalina+panama Home CHOOSE YOUR EXPERIENCE Whether you’re here just for the waves, purely for the practice, or a blend of both—you decide. Book a Surf Retreat, Yoga Retreat, or our signature Surf & Yoga Retreat. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8d29bd3b-2d54-45af-b43a-530a7aacd2e5/Blue+Social+Media+Photo+Profile+Instagram+Post+%286%29.png Home SEAMLESS & CARE-FREE Pick your dates, book your flight, and we handle the rest! From meals to massages, and adventures, everything is tailored to you—so your week feels effortless from start to finish. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3f7905c1-650b-4e26-8e7b-4bd5fc16319c/Surfer-Paddling-Playa-Estero Home YEAR-ROUND CONSISTENT SURF Playa Estero offers gentle, sand-bottom waves with no rips or crowds—perfect for learning and progressing. When the swell picks up, we head to Playa Santa Catalina for long, peeling green rides. With warm water year-round and complimentary boards, you can surf as often as you like. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/70fd83e0-5498-4d15-ac36-5460c80ca30c/La+Punta+Surf+Break%2C+Santa+Catalina%2C+Panama%2C+Best+Surf+Camp+Central+America Home TOP-NOTCH ACCOMMODATIONS Wake up with coffee and ocean views at our Classic Oceanfront, set right in front of La Punta. Retreat to Tropical Villas for private garden-style stays and elevated cuisine, or escape to our Luxe Beachfront—2.5 acres of pristine, secluded shoreline just outside Santa Catalina https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/eafd4dac-6e7e-4156-a095-2f305b19184f/Soul+Nourishing+Meal%2C+Waluaa+Surf+Yoga+Retreat+Panama Home SOUL-NOURISHING MEALS Savor fresh, locally inspired dishes with wild-caught fish and seafood, tropical fruits, and local veggies each day. Naturally gluten- and lactose-free, our meals cater to all diets. You’ll also taste the village culinary scene with some dinners out in town! https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8a9e97ea-0156-4672-bdf5-867f58b5ecb4/Local+Surfer+Boy.+Santa+Catalina%2C+Panama Home AUTHENTIC & SAFE TRAVEL Leave your worries behind. Santa Catalina Panama is a laid-back village that’s not overrun with expats and tourists. You can roam safe day and night without hassle. Experience uncrowded beaches, world-class surfing and diving. More on the Safety of Panama > https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589836673782-J124HTIJBNPDFXK1UL0K/Surf+Camp%2C+Learn+How+to+Surf%2C+Surf+Lessons+%7C+Las+Olas+Surf+%26+Yoga+%7C+Santa+Catalina%2C+Panama Home - PERSONALIZED SURF COACHING With no more than 1 or 2 other surfers at your same level for safe and accelerated learning. Surf lessons are coupled with theory, technique and video feedback, with videos sent to your device daily. Our local professional surf coaches bring expert knowledge on our beaches and will help you achieve your surfing goals. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588785770047-U2XK77CYVD07RUT3X2OO/Surf+Camp%2C+Best+Beginner+Wave%2C+Surf+Lessons+%7C+Las+Olas+Surf+%26+Yoga+%7C+Santa+Catalina%2C+Panama Home - ideal Waves & consistent surf Playa Estero in Santa Catalina is one of the best beaches in Central America to learn and improve your surfing. Forgiving waves, a soft sand bottom, no rip currents and no crowds. And for intermediate surfers we offer personalized coaching at La Punta, with direct paddle access from our Surf & Yoga Retreat accommodation. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c77129f0-47e6-481d-8ef1-1dcd40026547/Surfer+at+Estero+Beach%2C+Waluaa+Surf+Retreat+Panama.jpg Home - The Magic Duo: Surf and Yoga Surfing is the ultimate mindfulness practice! It demands pure presence and awareness of yourself and your immediate surroundings. A great way to clear the mind, step away from day-to-day life, and wipe away the effects of stress. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7a74ddd3-8dcf-42db-bc62-29609dfa45fd/Isa_-_logo_2021-01.png Home https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/9e800dce-490b-403c-bbe8-66d1ec864598/Yoga+Class+Yoga+Retreat+Panama.jpg Home - INTEGRATIVE YOGA Our yoga sessions are designed to enhance your surf experience, your connection to nature and self. Expect invigorating morning Vinyasa and Hatha practices and restorative evening Yin and Slow Flow. You’ll receive your own Manduka Pro mat for the week and our oceanfront studios are stoked with all the equipment you’ll need for a blissful practice. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/6d04488c-877c-49a3-a40c-3940ebdadb9e/Meditation+pose%2C+Waluaa+Yoga+Class%2C+Santa+Catalina+Panama.jpg Home - UNWIND & REDUCE STRESS Learn simple and effective meditation, breath work & mindfulness practices to quiet the mind and calm the body. You’ll explore a variety of techniques from Buddhist meditations, guided meditations, mindfulness exercises, kundalini meditations, breathing techniques and more. Learn practical tools you can take home to manage stress, get better sleep and improve your health. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/ae7bc15a-fa90-415b-bb1a-a5eee38b198a/Yoga+Class%2C+Yoga+Pose%2C+Waluaa+Santa+Catalina+Panama.jpg Home - The Magic Duo: Surf and Yoga Yoga builds our flexibility, balance and core-strength for surfing. It also helps us cultivate mental focus, the ability to be calm and present, in and out of the water. Slow, controlled breathing helps our surfing with lunge expansion and slowing down our heart rate. Surf & Yoga, it’s the magic duo. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1586982529481-OT3IQBT8HKVMPNL41CD4/Number1_2%402x.png Home https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1586982451902-ACGMF71NSUKGZFZF232V/Number2%402x.png Home https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1586982469017-K2L6IATAZ5KY3JEIQK2M/Number3%402x.png Home https://waluaa.com/the-team daily 0.75 2024-10-09 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588950351885-A9LPM24K9K8DSUD2BTB6/panama+pro+surfer+kelvin+gonzalez Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Kelvin Gonzalez ISA CERTIFIED COACH & PRO SURFER From Santa Catalina, Panama Current National Panama Champion ISA World Surfing Games 2019 - Panama Representative Bilingual: Spanish, English https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588950363993-Q3CF5HE6FJB7X3AEQZ9J/panama+pro+surfer+oli+camerena Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Jean Carlos (Oli) Camarena ISA CERTIFIED COACH & PRO SURFER From Santa Catalina, Panama 4 x National Panama Champion Placed 2nd at the ISA World Surfing Games 2018 & 2nd at the Pan American Surfing Games 2022 Bilingual: Spanish, English https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/480babef-63c9-49e3-9831-32a402e54748/Casey+Waluaa+Surf+Instructor+Panama.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Neftalí (Casey) Caceres ISA CERTIFIED SURF COACH From Santa Catalina, Panama Brevet D'initiateur fédéral de surf (BIF SURF) France Trilingual: Spanish, English & French https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/83866935-f582-4c8b-bbd6-51aa293f8867/Sergio+Waluaa+Panama+Surf+Director+and+Co-Founder.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Sergio Bryksa ISA CERTIFIED SURF COACh LeVEL 2 From Zapiola, Buenos Aires State, Argentina Waluaa Co-Founder & Surf Director Bilingual: Spanish, English https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e128b5f5-8da4-48bd-a91c-e6bf6b979261/Las+Olas+Yoga+Class.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa - Michelle Barge Yoga Alliance Certified Teacher • From Brooklyn, NY • 500HR RYT Vinyasa & Hatha • 50HR Corporate Yoga & Meditation • 50HR Children’s Yoga & Mindfulness • Bodymind Ball Work • Meditation & Mindfulness Teacher Candace Glass YOGA ALLIANCE CERTIFIED TEACHER From Tucson, USA 500HR ERYT Vinyasa & Hatha Yoga Teacher Trainer Mindfulness & Meditation Facilitator Certified Life Coach Reiki Master Prenatal Yoga, Children’s Yoga Founder of Elephant Power: Mindfulness & Yoga for Kids https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1587138669052-Z87PQIXVRR4Z2Q5GL5UT/panama+yoga+teacher Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Michelle Barge YOGA ALLIANCE CERTIFIED TEACHER From Miami, USA 500HR RYT Hatha, Iyengar, Vinyasa 50HR Corporate Yoga & Meditation 50HR Children’s Yoga & Mindfulness Bodymind Ball Work Meditation & Mindfulness Teacher https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1587327605547-ZFN421XSXUZY2AZNGRI8/panama+yoga+teacher Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Evasion YOGA ALLIANCE CERTIFIED TEACHER From Catalonia, Spain 200HR RYT Satyananda Tradition 300HR RYT Advanced YogaWorks 50HR RYT Laughter Yoga ThaiYoga Bodywork Teacher & Practitioner https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7edd0dfd-f852-49cd-913c-c05370936300/Gayle+Waluaa+Yoga+Instructor.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa - Make it stand out Gayle Worth YOGA ALLIANCE CERTIFIED TEACHER From California, USA 200HR RYT Power Yoga 50HR Yoga Nidra Meditation & Mindfulness Facilitator https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/39dae286-2da9-4a4a-a6d5-ec18dc5dacbe/Elena+Waluaa+Yoga+Instructor+Thai+Massage+Therapist+Panama.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa - Make it stand out Elena Fairall YOGA ALLIANCE CERTIFIED TEACHER From Oregon, USA 200HR RYT Ashtanga/ Vinyasa 176HR NCBTMB Traditional Thai Massage Practitioner 30HR Thai Yoga Massage https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/849d5570-cbd3-4263-9cd7-fd4f8afd9d58/Vickie+Waluaa+Yoga+Instructor+Panama.jpg Top-level Surf Coaches & Yoga Retreat Teachers, Panama | Waluaa Vickie Mogensen YOGA ALLIANCE CERTIFIED TEACHER From Sydney, Australia 200HR RYT Vinyasa 50HR Katonah Yoga Vedic Meditation Waluaa Co-Founder & Yoga Director https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d7f7657e-c30c-42ba-b47e-7ca6990e5a80/ROB_3212.jpg https://waluaa.com/core-values daily 0.75 2020-05-19 https://waluaa.com/santa-catalina-panama daily 0.75 2023-04-12 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588621350972-5KXLKWKGE5TLYR9USA1M/Photo+Jan+30%2C+3+54+21+PM.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa Coiba National Park, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589924172165-JWQ7YHGW3OJSQNCR3HKV/IMG.4532.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588621313186-635O3R4KCTCJ7NXHTLSP/surfkid.jpeg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa Santa Catalina Panama, Surf https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589925003525-8NH3BN8DBR6YMXYG38R0/IMG_8324.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa Penguino's Restaurant | Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589925574676-303S9RFWKENBADEFIY08/IMG_8527.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa People riding horses outdoors under a large tree, wearing red shirts with 'Santa Catalina Sure' and numbers, with some wearing wide-brimmed hats and one wearing a red baseball cap. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1589925329331-WUAUCIIGZOURFT6CRFFO/IMG_1994.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa A landscape view of a coastline with lush green trees, a small beach, and an ocean with distant hills or mountains in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590330549717-0PK7MPYCZRD6XBXDTQFB/playa+estero%2C+best+surf+camp%2C+panama+surf%2C+santa+catalina Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa - Playa Estero The Perfect Wave for Beginner to Intermediate Surfers Playa Estero (Estero Beach) is one of the best beach breaks in Central America for beginner & intermediate surfers. And we believe the best in Panama with gentler waves compared to our neighbouring Pacific beaches in Venao and Cambutal and more consistent than Bocas Del Toro. Playa Estero is an uncrowded beach with a soft sand bottom and no dangerous rips. And it’s only 400m away. An easy walk on a paved road, or jump in our complimentary shuttle. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590330142645-ZRDUA1GIY1GLBFYFOQFH/Panama-keisy+.jpg Santa Catalina Panama. Best Surf Camp & Yoga Retreat | Waluaa - La Punta A World-Class Wave for Intermediate to Advanced Surfers La Punta (The Point) has built a reputation as being one of the best waves in Central America because of its consistency seen almost nowhere else in the region. It works between 3-15ft depending on the swell. The main wave is a right hand that can run 400 meters on a good day and also gives you a short left that is super fun too. There are many other waves to explore by boat surrounding the area. https://waluaa.com/giveback daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588708256148-F35CDF3Q2QOHMTMTNQ7L/579b2c8a-e338-447e-89a0-b157cb4d6748.jpg Community & Sustainability in Santa Catalina, Panama | Waluaa Panama Spanish School, Conversation Table https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588620140081-MGRYJO6PZ50PX9KO17R4/2d572a18-520c-48dc-91af-798f172317ed.jpg Community & Sustainability in Santa Catalina, Panama | Waluaa A man kneeling on the beach taking photos of two children lying on the sand near surfboards. 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The woman is wearing a wide-brim hat and a sleeveless top, smiling with her arm around the child. The man has a beard, is wearing a white button-up shirt with a pattern and has a watch on his wrist. 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https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1612800097506-TYGC35WOBT5NQ2C8RC8D/DSC07069.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1596728562695-MSQU0HQI4MHE3VJ9Z16R/Panama-keisy+.jpg Best Surf Camp & Surf Lessons, Santa Catalina, Panama | Waluaa - Surf Guiding & Boat Trips For Advanced surfers keen to explore secluded island breaks and experience more of Santa Catalina’s surf, we provide Surf Guiding with Half or Full Day Boat Trips. Professional magazine quality photo’s also available. Contact us and let’s plan the ultimate day for you and your group: sergio@waluaa.com https://waluaa.com/yoga daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588710125992-51E33MYMJ5G7ZJCZFUEK/DSC07896.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590333300618-V7QGMYOLF526M28ZTG4P/DSC06302.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1702230663533-MM6FIOUZRG5M3W14A0VT/yoga-position.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa A woman practicing yoga outdoors on a wooden deck, performing a plank pose with one leg extended against a stone pillar, surrounded by greenery and other people doing yoga. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588710124616-23FJLF13OD5Y8ULPYFYB/DSC06279.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga Retreat, Yoga Teachers, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590333011033-U8XF8X69RV6C1V3E6TBV/yoga+retreats-4.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590333529409-PS8I7ZSUI90CN2RPHAT1/IMG_0071.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588257136216-VN3B7O4ZQU3PKEAPTITR/yoga+studio+santa+catalina+panama Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa A garden path leading to a small stone shelter with a corrugated metal roof amid lush green plants and trees. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1587402058489-WA9K8AHRITWXKBTFS2VL/DSC07851.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga mat with cork yoga blocks and rolled towel on wooden floor. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1702230137390-2N0ZEZRMGSFBWSJ8CP12/yoga-group-tropical-yoga-shala.jpg Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa Yoga class practicing on yoga mats in a covered open-air wooden pavilion outdoors with trees and buildings in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588868263878-QR44D0SN2SZW681XF0VR/Personalized+Practice%2C+Yoga+Retreat%2C+Santa+Catalina%2C+panama Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa PERSONALIZED PRACTICE Teachers listen to your needs, adapt classes & safely break down postures. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588868552834-93XFFPVGHW07KCAMQUKT/Learn+Yoga%2C+Meditation+and+Mindfulness+Tools+at+our+Yoga+Retreat%2C+Santa+Catalina%2C+Panama Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa TAKE YOUR PRACTICE HOME With practical yoga, meditation, breathwork & mindfulness tools for a lifetime. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588868472528-A1OTG2ECPA0A1QQMZC3W/Yoga+Retreat+Classes+to+enhance+surf%2C+Santa+Catalina%2C+Panama Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa ENHANCE YOUR SURF & LIFE Yoga designed to enhance your surf, your connection to nature & self. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588868185492-9SW69SN5FVW8H53IV2EX/Yoga+Alliance+certified%2C+Yoga+Retreat+Teachers%2C+Santa+Catalina%2C+Panama Yoga Retreats & Yoga Classes, Santa Catalina, Panama | Waluaa YOGA ALLIANCE CERTIFIED Learn with senior yoga, meditation & mindfulness teachers from around the globe. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588868967077-DU6EYYB2PKXLUKA9DXIY/icon https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869112782-AZ7G1963RXF8MRVY6HN2/icon https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869125811-YVCEWZ0TIXPR5IO0LZC8/icon https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869045263-MFUKJXAK1POQ2P5BJDOL/icon https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869347634-IC0MBCO8RC7EFXLUDWDM/icon https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869197920-SZQ4F6ZQYRE89HGVZ7A2/icon https://waluaa.com/newsletter daily 0.75 2025-06-04 https://waluaa.com/faq daily 0.75 2025-05-30 https://waluaa.com/surf-point-haven daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8a59d140-8ee5-4711-b5ee-cdc8995c26cc/BC37DB02-F9BF-4434-B7D6-F30A3078DCA1.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa A spread of Italian dishes on a wooden table, including a plate of cooked shrimp with garlic and herbs, a salad with tomatoes, lettuce, and cucumbers, a bowl of rice, and a central platter with grilled fish, chicken, and a dipping sauce. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/68bf725e-b15c-44b3-bf37-bf06c39b286b/Screen+Shot+2020-12-20+at+1.53.36+PM.png Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa A woman practicing yoga on a wooden deck surrounded by lush green tropical plants and trees, sitting in a cross-legged position with one arm raised and the other arm crossing her face. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590338915790-6PQ8YK2AXZCY9VMVEGMF/DSC06292.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa Surf Camp & Yoga Retreat, Oceanfront Pool, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/bfa5e450-be5b-4db5-82e4-ad6e4988bd49/Image+7865.png Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa A breakfast spread including a large bowl of fruit, a plate of oatmeal with banana slices and mixed fruit, a glass of pink grapefruit juice, and small bowls of yogurt, honey, and coffee on a wooden table. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590342902572-G0R21ZKKXM0CCYCKCVSE/img.2456.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa People relaxing in an infinity pool overlooking the ocean, surrounded by tropical trees and plants. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3fe5185e-705f-4479-a8ac-d7dd1e860906/Screen+Shot+2020-12-20+at+1.53.24+PM.png Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa A tropical patio with a wooden door, a colorful hammock, tropical plants, and a roof with traditional clay tiles. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/148df12f-207a-4de2-a146-bb6be42b8c91/IMG_1899.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa Immersed in an Oceanfront Paradise Accommodation and meals for our Waluaa Surf & Yoga Retreats are at a classic surf hotel located oceanfront of the world famous point break, La Punta, Santa Catalina. This incredible location is locally owned and has been home to our retreats and loved by our guests since since 2015. We are a 12min walk to the town center for shops, cafes and dive centers. A 7min walk to Playa Estero, our main beach for surfing and swimming. (Though we do include a shuttle service to/from the beach for our surf lessons!). From the restaurant social area and infinity pool, enjoy the most spectacular view of surfers at "La Punta” (The Point). Take out a SUP, kayak, swim or surf at high tide, and enjoy magical sunset drinks by the pool. Flow in our open air yoga studio with stunning ocean views. Relax in a hammock with a chilled coconut and good book, or grab a bike. and explore our charming local village and stunning beaches. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7b711859-d71e-441e-92b5-ac47909bfa45/Screen+Shot+2022-12-28+at+12.14.57+PM.png Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa Inspired by Nature & Local Design Classic Panamanian colonial style with a rustic charm provides the comfortable vibe you need to stay in tune with nature, kick back and relax. All rooms, the yoga studio, restaurant and bar furniture have been built using natural, sustainable materials, much of it recycled from natural reserves and handmade. Including stone, rock, clay tile, and local tropical hardwoods. Preserving the environment while providing a blissful space for you to unwind after an amazing day of surf and yoga. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c765c982-6a96-4a78-856e-3d6e7db61324/IMG-0111.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - A Casual & Comfortable Haven All of our rooms feature: Memory foam mattresses Plush pillows 100% cotton linens A/C and fan Cable TV Safe Wardrobe Towels Private bathroom Hot water shower Complementary shampoo, conditioner and body-wash https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/9b81bb9e-b6d9-4cd5-a6ff-370c765d2283/IMG_0139.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/f22594ac-2020-4197-9f07-ad4b52f444f8/IMG-0102.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/200122f3-6e52-492e-b19b-dfa20647cf6c/coiba_room_w1366h768.jpeg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/68fef67f-8e13-4d07-973d-a7ecc4aff7be/Ensuite+All+Room+Types.jpeg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588262521501-R83OGJSTDXER6A76421T/kayak+santa+catalina+island Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Adventure Equipment https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588262604159-CJ5CQB9XWDA0V3FZKU5A/surf+camp+hotel+santa+catalina+panama Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Oceanfront Infinity Pool https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1647542600948-X1PBXB7BJ6BFVP1P8130/SCR+Yoga.jpg Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Yoga Studio https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588262817278-JFFNOP4MEMLPW199JVGD/yoga+studio+santa+catalina+panama Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Yoga & Fitness Deck https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1593385524923-K5ITTP2V0QZF75O9GGP6/oceanfront+restaurant%2C+surf+camp+%26+yoga+retreat%2C+las+olas+surf+%26+yoga Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Restaurant & Bar https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588263099885-9UOEE26L5C14D0P6ZBM8/surf+camp+hotel+santa+catalina+panama Surf Point Haven, Surf Camp & Yoga Retreat, Panama | Waluaa - Social Area https://waluaa.com/activities daily 0.75 2025-11-13 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588273329608-CSPGEFSVLYVFAESI9BGM/IMG_7531.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa SUP boarding, Santa Catalina Island, Surf Camp & Yoga Retreat, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590353815736-QISLCIDK6TZGYMXD6DXV/Eva+Camilla+1-1.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa Massage, Yoga Studio, Surf Camp & Yoga Retreat, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590353370304-97MFFDYB5NNVRFT1U083/IMG_2765.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa Sunset Horse riding on the beach, Surf Camp & Yoga Retreat, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590354052669-SEJIC393HPTO73G1JUPA/669.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa Three women enjoying a beach picnic, with a table of food including chips, fruit, salads, and drinks, by the water and a sandy shoreline in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590353401541-S5MQ6QT0Q1L53UAACKZ4/Photo+Jan+30%2C+3+54+21+PM.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa A tropical beach scene with palm trees, clear blue water, sandy shoreline, and distant green hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590354298944-B8JZHDEHK5GNRB7YRADH/IMG_1487.jpg Diving, Hiking, Wellness & Nature Adventures, Panama | Waluaa Beach Bon Fire, Santa Catalina Island, Surf Camp & Yoga Retreat, Panama https://waluaa.com/retreat-schedule daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/4b327ced-3f37-42a9-aaf5-ae428a94589c/Locust+Pose+Ocean+View+Yoga+Studio.jpg Yoga, Surf, Meditation, Fitness Retreats | Waluaa Santa Catalina Panama A person doing yoga on a mat outdoors, with trees and plants in the background and the ocean in the distance. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/723bb0ae-e4a7-4937-bc95-3a77fd489502/Panama+Surf+Lesson+at+Estero+Beach_Yoga+Retreat.jpg Yoga, Surf, Meditation, Fitness Retreats | Waluaa Santa Catalina Panama People paddleboarding and swimming in the ocean near a coastline with trees and distant islands. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/a2765ec4-69c8-465e-afbc-e4de38b939b2/guests+walking+to+the+pool+deck.jpg Yoga, Surf, Meditation, Fitness Retreats | Waluaa Santa Catalina Panama A group of four people, two men and two women, are walking down stone steps near a pool at an outdoor venue during the evening. The woman in the front is wearing a blue and white patterned dress, the man beside her is wearing a dark patterned shirt, and the woman on top is dressed in a blue patterned dress. The setting is lush and tropical with large trees, including a palm tree, and warm lighting from a nearby covered area with outdoor seating. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b07c2ac4-8015-4220-8e6e-38d09e9baaa7/oceanfront+view.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3cc6af10-68ff-428e-ba4f-58aeb641f72f/pool+new.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/6c578a3d-484d-4293-8e7a-fa0f35aa2893/WALUAA_RETREAT_WEEK1_CATALINA_HIDEAWAY82.JPG https://waluaa.com/panama-surf-and-yoga-retreat daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/01fc6ace-2d0a-43c1-ac0e-510577063906/Screen+Shot+2023-05-08+at+3.32.37+PM.png Surf & Yoga Retreat | Waluaa Santa Catalina Panama Two men at the beach, one with a beard wearing a yellow shirt and black cap, and the other shirtless, standing near the ocean with waves in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/57086825-0590-4458-8e34-257312fb11fe/meditation+seat+vc.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A person practicing yoga outdoors on a mat, sitting cross-legged with hands on knees, in a natural green setting. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d2302503-b75a-41dd-9b6a-71b8769b5803/Triangle+Pose%2C+Waluaa+Yoga+Retreat+Class+Panama.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama People participating in a yoga class outdoors on a wooden deck surrounded by lush greenery, with an instructor guiding them. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590342256201-9KKVT7TE03WLCVQD1M9L/Surf+Camp+%26+Yoga+Retreat%2C+Santa+Catalina%2C+Panama%2C+Restaurant+Bar%2C+Oceanview Surf & Yoga Retreat | Waluaa Santa Catalina Panama A beachside bar or seating area at sunset with wooden chairs, a bar counter decorated with candles, fruit, and bottles, overlooking the ocean with a clear sky and soft sunset colors. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e3df2190-0941-467e-bd84-6f58b5e3439d/Man+in+the+surf+with+a+shortboard+at+Estero+Beach+Panama.png Surf & Yoga Retreat | Waluaa Santa Catalina Panama A man in a black wetsuit walks through shallow water holding a yellow surfboard, with a forested coastline and small waves in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588606633557-ZZK6QOHP8MG9ZOTUXLK7/DSC06867.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1704321083515-I8IGIBY249C7Q3183BOY/moody+image+from+the+beach+with+surfers.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Three surfers walking into the ocean carrying surfboards on a cloudy day. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/5d086307-94fb-438e-a054-3e1f948531d8/outdoor+garden+showers+retreat+panama+yoga+surf.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Outdoor bathroom with a stone shower, wooden-framed glass door, and small garden with green plants. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/5766251c-e050-4504-adec-6666c3e9f863/Yoga+Studio+and+Props%2C+Waluaa+Yoga+Panama.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A rustic wooden table with a small ceramic cup placed on a wooden block, overlooking a lush tropical garden with trees and shrubs, with the ocean visible in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/a67ad63a-3cb4-41c5-acfd-fb84c93d8a14/coiba+burger+table+setting.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A rustic wooden dining table set for two with plates of pie or layered cake, two glasses of water, a glass pitcher of water, and a vase with pink and green flowers. Condiments and utensils are also on the table. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/4e1a7c74-b9ee-42bb-a23b-9bdfafaa65ec/Gayle+Waluaa+Yoga+Instructor.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A woman in a black and white patterned shirt and black leggings meditating cross-legged on a wooden deck with her hand over her chest, surrounded by other elderly people lying on yoga mats, with lush green plants and palm trees in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588606603107-U2QKGKXO2OD461338H0L/DSC06911.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Surf Camp, Learn to Surf, Surf Lessons, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588606628758-0VI29S412XCLPLWM1MQY/34b5c564-0a22-4d3c-a8ff-46e4645b341d.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Yoga Retreat, Yoga Classes, Yoga Studio, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/a7dae003-0d50-4639-ad93-0339adbf5661/Cross+Step+Girl+Long+board.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Person surfing on a wave at the beach with mountains in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/bf45de80-f1e6-42f4-a6e5-0b9eb7ffc57a/Girl+diving+pool+panama+retreat.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A woman in a white swimsuit diving into a swimming pool surrounded by lush trees and greenery https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/5931f0ce-b086-43ac-ac6b-0d98819f5282/Locust+pose+Male+Yogi+Panama.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama A man doing stretches or yoga on a red mat on a wooden deck, with greenery and wooden railing in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3c782bc7-be5b-4074-afa7-d589f235bbda/sunset+cocktail+at+la+punta.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Person holding a glass of wine with a sunset over the ocean and palm trees in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/5e1a5085-5979-4a4d-9e0a-ed622c4e8fa6/Waluaa+Panama+Retreat+Restaurant+View.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama People sitting at a table on a covered patio overlooking the ocean, with palm trees and blue sky in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588607184595-DWY3MZO6GWUJM7N53M7X/michelleislandyoga.jpeg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Yoga Retreat, Yoga Classes, Beach Yoga, Santa Catalina, Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/0fb35e93-5001-4b84-bc42-f0a43b2ba0f4/Surf+Warm+Up+Santa+Catalina+Beach%2C+Waluaa+Panama.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Group of people practicing yoga on the beach near the water's edge, with tropical trees and a shoreline in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/ef465847-5c11-4661-8d02-aa49d4be708a/girl+with+a+surf+board+.jpg Surf & Yoga Retreat | Waluaa Santa Catalina Panama Woman with sunglasses and a baseball cap holding a surfboard standing among lush green tropical plants and palm trees. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3c782bc7-be5b-4074-afa7-d589f235bbda/sunset+cocktail+at+la+punta.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7d549722-086e-4680-b495-76c44c121c7d/Retreat+Meals+Panama+Surf.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b07c2ac4-8015-4220-8e6e-38d09e9baaa7/oceanfront+view.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3cc6af10-68ff-428e-ba4f-58aeb641f72f/pool+new.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/6c578a3d-484d-4293-8e7a-fa0f35aa2893/WALUAA_RETREAT_WEEK1_CATALINA_HIDEAWAY82.JPG https://waluaa.com/bring-a-group daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590355677130-XJFQ7OL3VY80YGDII1YW/Surf+Camp+%26+Yoga+Retreat%2C+Santa+Catalina+Island%2C+Panama Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Magical Beaches Vast, safe, and uncrowded. Perfect for learning to surf, swimming, walking, catching that unforgettable sunrise or sunset. The flat sand beaches and islands of Santa Catalina Panama, also make a fantastic workout area for fitness groups. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1615660159106-7RGI68RG4GFCURE60ZZV/Yoga+Shala.png Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Oceanfront Yoga Studio and Deck Two stunning tropical locations: An oceanfront yoga shala (shown here), with overheads fans and wall. And our oceanfront, pool side deck. Both locations are perfect for yoga, or fitness classes. We supply sanitized Manduka PRO mats, cork blocks (2pp), soft mexican blankets and straps for up to 20 guests. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1593384570665-WZEULEGYZEJ19R52PCPB/Junior+Suite+Twin+Share+Room%2C+Surf+Camp%2C+Las+Olas+Surf+%26+Yoga Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Comfortable Stay With AC, fan, memory foam mattresses and plush pillows. Cable TV, safe, clothing storage and a mini fridge. Outside on the garden patio each room has a hammock, table and chairs. Every room has an ensuite equipped with a hot water shower, bath towels, hair dryer and complimentary shampoo, conditioner and body wash. Our Deluxe Rooms and Family Suite also include a kitchen, table and chairs. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1593385464613-3FKCWNJW3PMLJ12RL2WH/Oceanfront+Infinity+Pool%2C+Surf+Camp+%26+Yoga+Retreat%2C+Las+Olas+Surf+%26+Yoga Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Oceanfront Infinity Pool Decked out with sun loungers and picnic tables. A dreamy spot to watch the sunset and the surfers at La Punta. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1593385524923-K5ITTP2V0QZF75O9GGP6/oceanfront+restaurant%2C+surf+camp+%26+yoga+retreat%2C+las+olas+surf+%26+yoga Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Amazing Food Quality, locally sourced ingredients prepared by our chefs. Three wholesome, healthy, balanced meals are served each day infusing local flavors. All guest dietary needs will be looked after - GF, DF, Veggie, Vegan etc https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590355958707-O2DEP3M4PG43OZYD5TID/Hotel+Santa+Catalina+Staff Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Warm Hospitality Our friendly staff are always available to help. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590355430096-7ZO7TIS08MM37XGSU6L6/Surf+Camp+%26+Yoga+Retreat%2C+Oceanfront+Pool Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Dedicated Customer Service We partner with you right from the beginning and take care of all the details. We can also manage retreat payments from your guests via our website. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1590355487824-QKOEVF0NHIULWEGQ7G28/Surf+Camp+%26+Yoga+Retreat%2C+Santa+Catalina+Island Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Great Rates Yes, you’ll be pleasantly surprised. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588616944034-AZM9O477H81OG6I8O6IU/hiking+diving+santa+catalina+panama Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Unforgettable Nature-Filled Activities Guests can take advantage of a once in a lifetime trip to Coiba National Park, indulge in a massage or explore their adventurous side with surf lessons, SUP boarding, SUP Yoga, guided nature walks and horseback riding. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588616787205-9DUWE53GBRKL0JTSD69I/santa+catalina+panama+things+to+do Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Location Far from the city lights, our remote, uncrowded location in Santa Catalina Panama keeps the tourist numbers low and truly allows your guests the space and time to to tap out from their daily lives and experience a true local village lifestyle. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588800284341-4MS9ZKQARW0RPVLNY906/panama+culture+casco+viejo Host a Surf, Yoga or Fitness Retreat in magical Panama | Waluaa - Safety of Panama Enjoy peace of mind for you and your group. With top medical facilities, infrastructure, security of the US Dollar and an active and respected police presence. https://waluaa.com/waiver daily 0.75 2024-07-27 https://waluaa.com/luxurybayfront daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c0f22a65-f697-48dc-9cb3-70ae1f971bf9/Screen+Shot+2021-10-19+at+11.32.42+AM.png Beachfront Surf Yoga Retreat, Panama | Waluaa Two pineapple halves filled with rice, vegetables, and black beans on a wooden tray. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b9c7247d-3fa7-4a00-853e-991820b4db24/CH_9.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa A modern bathroom with a freestanding white bathtub surrounded by lush green tropical plants, a pebble floor, and a glass wall looking out to palm trees. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/9872980e-73de-44b7-9a93-b5030dfe07e1/Screen+Shot+2021-10-29+at+8.03.22+PM.png Beachfront Surf Yoga Retreat, Panama | Waluaa Close-up of a chickpea and tomato stew topped with chopped cilantro, served in a black skillet on a wooden cutting board, with a fork beside it. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/77c244b0-a07c-437b-a4f4-7661d1b7e856/CH_8.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa A small house with a gray tiled roof, white walls, and a front porch surrounded by tropical plants and palm trees in a lush garden. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1d8357b2-c571-410c-81da-3ce289ee8202/CatalinasHideawayTreehouseRoom.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa A cozy bedroom with large glass sliding doors and beige curtains, overlooking a lush green outdoor balcony with a hammock and a chair. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/9c5fda7b-4506-4540-a8ed-bc1504e9927a/CatalinasHideawayFishEscabeche.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Plate of fried fish fillet topped with red bell peppers and sauce, served with a side of chopped herbs. A bowl of salad with cherry tomatoes and fried chicken pieces with salad dressing, and a container of potato chips are visible on the table. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d67831fd-c21d-4c33-9b13-7480c86ba778/Beachfront+Yoga+Studio+Luxe+Retreat+Namaste.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Group of people practicing yoga indoors on a wooden deck with a view of palm trees and a beach outside. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/792c816c-b833-4d76-8e0b-58ad8d118c4b/CatalinasHideawayMoringaBathrtoom%28PIX%29-1.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Outdoor shower area with a yellow shower head, purple accent wall, potted plant, wooden door, and a lattice wall panel, under a partially open wooden pergola. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/3d3c4c3c-cb80-431f-9b05-90e4f8ea7170/CatalinasHideawayNightFood.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa People sharing a meal at a warmly lit dinner table, with hands serving food and various dishes including a pizza, salad, and a plate of meat with vegetables. There are candles and a plant on the table. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/911f7804-f9bd-4bc6-8ca2-221936479099/LuxeInnRoom.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa A bedroom with a sloped ceiling with wooden beams, a bed with white and beige bedding, a bedside table with a lamp, a window with brown blinds, and a sliding glass door with beige curtains leading to a small porch with two chairs, a hammock, and greenery outside. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/f8779cb4-04e4-43f5-8eb9-6976dcf1e8ca/Dinner+Yoga+Retreat+Group+Panama.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Dinner table set with plates of rice and meat, glasses of water, napkin holders, and a potted plant, in a dimly lit room. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b3811adf-f679-4c69-9f3f-f98ce4a05d62/CatalinasHideawayLiliyBath%28PIX%29.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Bathroom with a blue tiled wall, round mirror, gold light fixture, black granite countertop, white vessel sink, brass faucet, plants, view of an outdoor patio with wooden beams, patterned blue and white door, and a shower area outside. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c2e6693c-9bba-483c-968c-4f7038f2ca83/Fruit+Smoothies+Yoga+Retreat+Panama.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa Chocolate milkshake topped with a banana piece and sprinkled nuts, with a straw, on a wooden surface near a swimming pool. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7c063a53-df75-4082-ad84-0f1c83183575/CatalinasHideawayWaterLillyBedroomFromLoft.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa A cozy bedroom with a sloped wooden ceiling and large triangular windows letting in natural light. The bed has white sheets, succulent pillows, and a blue and white patterned blanket. There's a small desk with a potted plant, a framed picture on the wall, and sliding glass doors leading outside. A ceiling fan hangs from the ceiling and a welcome mat reads 'Bare Feet Welcome' at the door. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/48fc32a1-d5cf-47ba-baef-70adafb7e068/WALUAA_RETREAT_WEEK1_CATALINA_HIDEAWAY19.JPG Beachfront Surf Yoga Retreat, Panama | Waluaa A breakfast spread including sliced bread with tomato sauce, two bowls of fruit salad with melons, bananas, and watermelon garnished with melon slices, a glass of tropical cocktail with a hibiscus flower and straw, a cup of coffee, and a serving of eggs benedict with banana slices on a black tray. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d6885f4d-dc07-4224-ac78-74351d6246be/Infinity+Pool+Beachfront+Retreat_12.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d49e311a-5172-4cac-ab07-3bf2c79c01e2/LuxeBeachrontRetreat+Overheadview+Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/8fdd123a-3b17-411c-8a01-1a164247dccb/Luxury+Accommodations+Panama+Retreat_6.jpg https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1da0c9d9-cf1d-4196-aa35-0aa0d0a807f5/IMG_7951.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa - SUP Boarding https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/0f66309c-f6a1-4898-86d5-73d926881093/Screen+Shot+2021-10-29+at+8.28.28+PM.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa - Beachfront Infinity Pool https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/d37acf9c-6ce4-42c4-b881-2235b36f6736/Beachfront+Yoga+Studio+Luxe+Retreat+Cat+Cow.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa - Beachfront Yoga Studio https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e2cd9cd3-bc13-4ce4-9100-3d7eebac48d9/Screen+Shot+2021-10-29+at+7.52.09+PM.png Beachfront Surf Yoga Retreat, Panama | Waluaa - Stargazing Platform https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/93c4b114-504b-4442-9582-e25a240d11c9/CatalinasHideawayBar.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa - Restaurant & Bar https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/a3366b32-f6e2-4daa-b41f-1d92fc295924/FirePit+Yoga+Retreat+Gathering+Panama-13.jpg Beachfront Surf Yoga Retreat, Panama | Waluaa - Fire Pit https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869487222-A167CI4UGDK48HBN7B20/Asset+9%404x.png https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869498403-JIV9YL2O0I33YX092KU6/Asset+10%404x.png https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1588869512616-GBAGT5NVZBTOS7DVGVOY/Asset+11%404x.png https://waluaa.com/surfschoolsantacatalinapanama daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1649709822123-B59NFPAN3I9KQVTF72TR/IMG_5202.JPG Waluaa Surf School Santa Catalina Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1649710011190-2XP015AYFUR7RX0IMRWY/D01F8A7B-55B4-434A-BE5F-B313D83D7D8B-B1FD0351-7B4A-4052-8312-2874B8B5510B.JPG Waluaa Surf School Santa Catalina Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e9738a20-812e-44b8-a4d5-a91ab710ca62/DSC06888.jpg Waluaa Surf School Santa Catalina Panama Four women sitting on a wooden floor in front of a man in a wetsuit, who is kneeling and holding a paddleboard. The setting appears to be a tropical or jungle environment with lush green plants in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c18fabd4-4b17-415d-855a-8464502c835d/DSC06795.jpg Waluaa Surf School Santa Catalina Panama A group of four people standing on a sandy beach, with one man on hands and knees in a push-up position, and a dog walking in the background near a lush green tropical forest. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/6465370e-737e-4d32-a4b9-27222de29680/SCR+Surf.JPG Waluaa Surf School Santa Catalina Panama A woman surfing on a blue surfboard in the ocean. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/0e96f3c9-38ab-445e-a877-00e98e44d150/DSC07031.jpg Waluaa Surf School Santa Catalina Panama A person in a white jacket and cap lying on a mat, gesturing with his arm, with a man in a blue shirt sitting cross-legged on the floor paying attention, in a room with wooden ceiling beams, stone pillar, and some greenery visible. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1fe646e3-a1a6-4c64-b9dc-7c55385ce542/IMG_5140.JPG Waluaa Surf School Santa Catalina Panama Four people are lying on surfboards and paddling in the ocean, with one person in the water nearby, all enjoying surfing on a sunny day. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/2efa3730-c57a-4faf-8898-a944ff31e713/DSC06902.jpg Waluaa Surf School Santa Catalina Panama A man in a cap and dark shirt is giving a presentation using a whiteboard with a graph on it, while two women and a man in casual clothing listen outdoors surrounded by lush greenery and tropical plants. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/893a5e4e-d0a4-4de4-8507-0a9d05b19af4/DSC06902.jpg Waluaa Surf School Santa Catalina Panama A man giving a presentation to two women in a lush outdoor jungle setting, showing a whiteboard with sketches. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/07038e8f-b0fb-467f-b517-bd63c498f747/DSC06365.jpg Waluaa Surf School Santa Catalina Panama Photo of the ocean with waves and a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/fd816e30-7374-4cd9-9f4e-5bb3e1937e68/IMG_0575.jpg Waluaa Surf School Santa Catalina Panama A woman surfing on a turquoise surfboard on the ocean, wearing a black rash guard and colorful shorts. https://waluaa.com/panama-yoga-adventure-retreat daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b7a3a952-3b6f-4517-bef0-5289182dfd4e/DSC06567.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama A woman relaxing on a wicker chair on a porch, surrounded by lush green plants and trees, seen through an open window with curtains. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/e5c13ccb-3cd4-4971-90b3-2b6b4a64fd62/Fruit+Smoothies+Yoga+Retreat+Panama.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/4d7e99df-4559-475f-b4a5-26c234433825/WALUAA-0842.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/911f7804-f9bd-4bc6-8ca2-221936479099/LuxeInnRoom.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama A bedroom with a high ceiling and exposed wooden beams, a large bed with white linens and throw pillows, a bedside table with a lamp, a window with a bamboo shade, and sliding glass doors with beige curtains leading to a balcony with outdoor seating and greenery. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/792c816c-b833-4d76-8e0b-58ad8d118c4b/CatalinasHideawayMoringaBathrtoom%28PIX%29-1.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama An outdoor shower area with a gold showerhead on a patterned wall, green plants in a black pot, black rocks on the ground, a wood and glass door on the right, and wooden beams overhead with a blue wall in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/c0f22a65-f697-48dc-9cb3-70ae1f971bf9/Screen+Shot+2021-10-19+at+11.32.42+AM.png Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama Pineapple halves filled with a savory rice and vegetable mixture, topped with nuts and raisins, on a wooden serving board. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/393a0e31-a7ba-4a00-bb57-c98f411866f4/Panama+Surf+Lesson+at+Estero+Beach_Yoga+Retreat.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama People surfing and swimming in the ocean near a coastline with trees and hills under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/57fc8477-acfb-41ac-9788-9d0a68ec14fc/Panama+Retreat+Yoga+Breakfast.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/aae931cc-9e88-4de0-b80a-47511321d2c4/Meditation+Class+Waluaa+Yoga+Instructor%2C+Panama.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/7c063a53-df75-4082-ad84-0f1c83183575/CatalinasHideawayWaterLillyBedroomFromLoft.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama A cozy bedroom with a vaulted wooden ceiling, a ceiling fan, sliding glass door with a "Bare Feet Welcome" mat outside, a bed with a white and blue blanket, pillows, a small lamp, a wall art piece, a shelf with decorative items, a desk with a plant, and a window with curtains. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/dd3312ff-8e96-46e0-9b27-a1e7c3a2566d/GardenCasita2.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama Front view of a small house with white walls, a metal roof, and a wooden door, featuring a porch with two chairs and a small table, surrounded by lush greenery. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/9aa35f90-f1e9-4cb8-aa2f-c77f7c2494a1/DSC06543.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama Person performing a headstand yoga pose on a mat outdoors at a wooden deck with tropical palm trees in the background. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/5758cf4a-5869-4358-bb10-36946acfcf43/Dinner+Yoga+Retreat+Group+Panama.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/f22ac09e-e3a8-4047-a6f4-58e99c49d4df/Beach+View+Panama+Retreat+Yoga.JPG Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/b3811adf-f679-4c69-9f3f-f98ce4a05d62/CatalinasHideawayLiliyBath%28PIX%29.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama Bathroom with a modern design, featuring a black granite countertop with a white vessel sink, a round mirror with a black frame, and blue tiled walls with a geometric pattern. There are plants and a towel hanging on the left side, and a shower area with a glass door and decorative wall in the background. Wooden beams are visible on the ceiling. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/1d8357b2-c571-410c-81da-3ce289ee8202/CatalinasHideawayTreehouseRoom.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama A cozy bedroom with large glass sliding doors opening to a balcony with a hammock and lush greenery outside. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/88fc76a0-1174-491f-97b5-9e267b20efd5/Screen+Shot+2023-05-06+at+2.53.37+AM.png Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama A woman giving a massage to a woman lying on a mat in a wooden room, with decorative items and bottles nearby. https://images.squarespace-cdn.com/content/v1/5e94afcd084197794626fd63/ed935fb8-897d-4b2e-8815-ef1d963bac6d/Juices+Yoga+Retreat+Panama.jpg Luxury Yoga, Wellness & Adventure Retreat | Waluaa Panama Two mason jar glasses filled with a pink cocktail garnished with lime wedges and a straw placed on a bar counter. 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