Traveling at 40+ isn’t just about taking a break — it’s about reconnecting, challenging yourself, and discovering new joys. At Waluaa Surf & Yoga Retreat in Panama, guests over 40 find the perfect balance of adventure and comfort. From learning to surf on uncrowded waves to mindful yoga and meditation, each day is designed to help you step outside your comfort zone, embrace new experiences, and return home feeling energized, grounded, and fully alive.

Curious about surf retreats but not sure if you're "ready"? Here's the truth: you don't need experience… just the desire to learn. Whether you're craving connection, confidence, or a full-body reset, here are 5 reasons why a beginner-friendly surf retreat in Panama might be exactly what you need.