FIND YOUR FLOW
2025 & 2026 surf & yoga Retreat SCHEDULE
Discover your next Surf or Yoga Retreat in Panama’s hidden paradise
Every day at Waluaa unfolds with intention — from sunrise surf sessions to sunset yoga overlooking the Pacific. Our carefully crafted retreat schedules balances adventure with rest, helping you reconnect with your body, your breath, and the natural rhythms of Santa Catalina.
Whether you’re here to master your first wave, deepen your yoga practice, or simply slow down, each day is thoughtfully designed to leave you feeling balanced, energized, and alive. You’ll surf in small, supportive groups with personalized coaching, flow through mindful yoga that restores both body and mind, and enjoy nourishing meals prepared with local, fresh ingredients.
Between sessions, you’ll have time to relax by the pool, explore nearby islands, or simply sway in a hammock as the ocean hums in the background. It’s the perfect rhythm — the Waluaa way.
THREE DREAMY PROPERTIES - one magical retreat
Accommodations
Our original and most iconic retreat location, directly in front of La Punta—the world-famous surf break >
Charming, locally owned surf hotel with colonial-style architecture and a warm, welcoming vibe
Oceanview pool, restaurant, and yoga shala just steps from your room
Cozy garden-view rooms for restful nights
Just 2 minutes by shuttle to Playa Estero for daily surf coaching
Boutique, villa-style retreat nestled in lush tropical gardens >
Garden-view rooms with outdoor garden showers, where luxury meets nature
18-foot infinity pool with poolside bar and shady cabanas
5-minute shuttle to Playa Estero for surf sessions
Yoga & meditation classes held at our Classic Oceanfront property, a 3-minute shuttle, bike ride, or a scenic 7-minute walk along the coast
Intimate and modern retreat space set on 2.5 acres of private beachfront >
Designer rooms with hip, luxurious finishes, perfect for those seeking elevated comfort
Breathtaking yoga shala facing the Pacific for unforgettable sunrise and sunset sessions
Saltwater infinity pool and tranquil surroundings to completely unwind
15-minute scenic drive to Santa Catalina village and Playa Estero surf beach for your surf lessons
And here’s the beauty of it: whichever property you choose, you’re in for an unforgettable week of surf, yoga, and connection. If your dream dates don’t match your first choice, just book the property available—you’ll still get the full Waluaa magic...and a perfect excuse to come back and experience all three!
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It's packed with our insider travel tips, pack list, weather & surf guide, hotels & tours in Panama City, arrival info, retreat info and lots more!