Find your flow

Our Panama retreats schedule

surf & yoga Retreats Surf Retreats Yoga Retreats Yoga & Wellness Retreats

Surf at sunrise. Yoga overlooking the Pacific. Slow afternoons, salty air and nowhere to rush to.

Our retreat schedules are designed to balance movement, adventure and deep rest so you leave feeling calmer, stronger and more like yourself again.

surf and yoga retreat panama

Surf + Yoga

A blissful balance of effort and ease. Because good things come in twos.

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    Oct 11 – 17, 2026 – $300 off

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    Nov 15 – 21, 2026

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    Nov 22 – 28, 2026

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    Dec 13 – 19, 2026

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    Jan 4 – 10, 2027

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    Jan 17 – 23, 2027

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    Oct 18 – 24, 2026 – $300 off

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    Oct 25 – 31, 2026 – $300 off

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    Nov 29 – Dec 5, 2026

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    Jan 11 – 17, 2027

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    March 14 – 20, 2027

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    Apr 4 – 10, 2027

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    Sept 27 – Oct 3, 2026 – $300 off

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    Dec 6 – 12, 2026

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    Mar 8 – 14, 2027

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    Apr 18 – 14, 2027

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    May 16 – 22, 2027
surf panama waluaa14

Surf

Learn properly. Progress quickly. Celebrate small waves and big wins.

  • •

    Oct 11 – 17, 2026 – $300 off

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    Nov 15 – 21, 2026

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    Nov 22 – 28, 2026

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    Dec 13 – 19, 2026

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    Jan 4 – 10, 2027

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    Jan 17 – 23, 2027

  • •

    Oct 18 – 24, 2026 – $300 off

  • •

    Oct 25 – 31, 2026 – $300 off

  • •

    Nov 29 – Dec 5, 2026

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    Jan 11 – 17, 2027

  • •

    Mar 14 – 20, 2027

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    Apr 4 – 10, 2027

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    Sept 27 – Oct 3, 2026 – $300 off

  • •

    Dec 6 – 12, 2026

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    Mar 8 – 14, 2027

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    Apr 18 – 24, 2027

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    May 16 – 22, 2027
yoga and surf retreat panama waluaa 1

Yoga

Grounded, integrated, deeply supportive. No pretzel poses required.

  • •

    Oct 11 – 17, 2026 – $300 off

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    Nov 15 – 21, 2026

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    Nov 22 – 28, 2026

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    Dec 13 – 19, 2026

  • •

    Jan 4 – 10, 2027

  • •

    Jan 17 – 23, 2027

  • •

    Oct 18 – 24, 2026 – $300 off

  • •

    Oct 25 – 31, 2026 – $300 off

  • •

    Nov 29 – Dec 5, 2026

  • •

    Jan 11 – 17, 2027

  • •

    Mar 14 – 20, 2027

  • •

    Apr 4 – 10, 2027

  • •

    Sept 27 – Oct 3, 2026 – $300 off

  • •

    Dec 6 – 12, 2026

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    Mar 8 – 14, 2027

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    Apr 18 – 24, 2027

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    May 16 – 22, 2027
yoga and wellness retreat panama 9

Yoga + Wellness

Slow down. Reset your nervous system. Leave feeling lighter and looking better.

  • •

    Oct 18 – 24, 2026 – $300 off

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    Oct 25 – 31, 2026 – $300 off

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    Nov 29 – Dec 5, 2026

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    Jan 11 – 17, 2027

  • •

    Mar 14 – 20, 2027

  • •

    Apr 4 – 10, 2027

  • •

    May 2 – 8, 2027

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    Sept 27 – Oct 3, 2026 – $300 off

  • •

    Dec 6 – 12, 2026

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    Mar 8 – 14, 2027

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    Apr 18 – 24, 2027

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    May 16 – 22, 2027

Surf, yoga and wellness retreats for however you want to feel, whatever you want to learn. Book today!