Stories, articles and guides from our little slice of paradise
A collection of surf tips, yoga insights and reflections from life by the sea.
The Best Surf & Yoga Retreat for Couples: Why Shared Adventures Bring You Closer
Romantic getaways usually mean slow mornings and nice views. This one also means falling off a…
Why More Travelers Are Choosing the Green Season in Panama
The green season in Panama is often associated with heavy rain, but in Santa Catalina it…
Surf Trip Anxiety: What First-Time Guests Usually Worry About (And Why You Don’t Need To)
Most first-time surf retreat guests share the same concerns before booking — feeling inexperienced, unsure about…
What Makes Waluaa Different? A Closer Look at Our Approach to Surf and Yoga Retreats
Looking for a surf and yoga retreat that feels more personal and authentic? Here’s a closer…
How to Not Feel Down When the Surf Is Bad (or Your Session Is)
Bad waves happen. So do bad sessions. But neither has to kill your stoke. Here’s how…
How to Get to Santa Catalina, Panama: The Complete Travel Guide
Getting to Santa Catalina doesn’t have to be confusing. From charter flights and private shuttles to…
Yoga and Wellness Retreat in Panama: What to Expect at Waluaa’s Beachfront Hideaway Experience
Tucked just outside the surf town of Santa Catalina, Waluaa’s Luxe Yoga & Wellness Retreat offers…
Is Panama Safe? What You Need to Know for Visiting the Pacific Coast
Planning a surf and yoga retreat in Panama and wondering if it’s safe? You’re not alone…
Why This Surf & Yoga Retreat in Panama Should Be on Your 40+ Bucket List
Traveling at 40+ isn’t just about taking a break — it’s about reconnecting, challenging yourself, and…
Transformational Surf & Yoga Retreat in Panama: Real Guest Stories from Waluaa
At Waluaa Surf & Yoga Retreat in Santa Catalina, Panama, guests discover more than just surfing…
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Recent Posts
- The Best Surf & Yoga Retreat for Couples: Why Shared Adventures Bring You Closer
- Why More Travelers Are Choosing the Green Season in Panama
- Surf Trip Anxiety: What First-Time Guests Usually Worry About (And Why You Don’t Need To)
- What Makes Waluaa Different? A Closer Look at Our Approach to Surf and Yoga Retreats
- How to Not Feel Down When the Surf Is Bad (or Your Session Is)













