Stories, articles and guides from our little slice of paradise
A collection of surf tips, yoga insights and reflections from life by the sea.
Guide to Waluaa Retreat Stays: Surf, Yoga & Wellness Experiences in Panama
At Waluaa, we believe every traveler deserves a retreat that fits their unique vibe. Nestled in…
A Day in the Life at a Yoga and Surf Retreat in Panama: What to Expect at Waluaa
Curious about what happens during a day at Waluaa Surf & Yoga Retreat? Join us as…
10 Years of Waluaa: Our Story, Our Soul, and Our Surf in Panama
Ten years ago, Waluaa opened its doors in the untouched paradise of Santa Catalina with a…
5 Reasons to Join a Surf Retreat (Even if You’re a Beginner)
Curious about surf retreats but not sure if you’re “ready”? Here’s the truth: you don’t need…
Is Santa Catalina, Panama the Best-Kept Secret for Surf & Yoga Retreats (Better Than Bali or Costa Rica?)
Tired of overcrowded surf breaks and yoga classes packed wall-to-wall? What if the next big retreat…
The Official Waluaa Surf Trip Packing List
Planning your next surf trip? Make sure you’re fully prepared with this official Waluaa surf trip…
Coiba Island 101: Everything You Need to Know About Exploring Our Favorite Island Paradise
Coiba Island is a hidden gem and one of the most breathtaking destinations for adventure seekers…
5 Common Beginner Surf Mistakes & How to Fix Them
From mastering paddling techniques to perfecting your pop-up and choosing the right board, this common surfer…
The Best Beginner Surfboards for Learning to Surf
Are you a beginner surfer and looking to buy your first board? If you’re new to…
The Waluaa Guide to Surf Etiquette & Navigating the Lineup
Paddling out to a new surf lineup can be intimidating, no matter what level of surfer…
Our Retreats
Recent Posts
- The Best Surf & Yoga Retreat for Couples: Why Shared Adventures Bring You Closer
- Why More Travelers Are Choosing the Green Season in Panama
- Surf Trip Anxiety: What First-Time Guests Usually Worry About (And Why You Don’t Need To)
- What Makes Waluaa Different? A Closer Look at Our Approach to Surf and Yoga Retreats
- How to Not Feel Down When the Surf Is Bad (or Your Session Is)
