Guide to Waluaa Retreat Locations: Surf, Yoga & Wellness Experiences in Panama
At Waluaa, we know that no two travelers are the same, and no two retreat locations are either. Learn more about our current retreat schedule here. That’s why we offer three unique settings in Santa Catalina, Panama, each with its own energy, pace, and perks. Whether you’re here to ride your first wave, sink deeper into your yoga practice, or simply breathe in the ocean air, there’s a spot that fits exactly how you want to feel.
Here’s how to find your perfect match:
🌊 Classic Oceanfront
Our original retreat home. While the rooms face lush, tropical gardens rather than directly the ocean, it’s just a short walk to the infinity pool and restaurant area, where you’ll be treated to stunning views of the famous La Punta wave. You can hear the waves as your morning alarm and watch sunsets paint the horizon at dinner. The cozy rooms feature hammocks and a communal vibe that invites barefoot living and authentic connections. Plus, you’re just minutes away from the town center with its local dining and shops - perfect for those who want to stay connected to the local scene while having the beach close by.
Town Center: roughly 15 minute walk
Playa Estero (main surf location): roughly 10 minute walk
Vibe: relaxed, authentic, barefoot living.
Best for: early risers, surf lovers, anyone who wants the beach close by.
🌴 Tropical Villas
Set amidst lush gardens, the Tropical Villas offer a bit more privacy, luxury and space to stretch out. Each villa features private patios, spacious interiors, and garden views that invite you to unwind fully. Start your day with morning surf sessions, then enjoy lazy afternoons by the pool in a cabana or hanging out with a good book in a hammock. The outdoor lounge areas, complete with hammocks and seating, create the perfect balance between socializing and relaxation. While we are working on a on-site yoga shala here, we currently host our yoga and meditation classes at our shala in our Classic Beachfront location - just a few minute walk or we offer shuttle service for a quick commute.
Town Center: roughly 13 minute walk
Playa Estero (main surf location): roughly 20 minute walk
Vibe: social but chill, tropical escape with a dash of adventure.
Best for: those who want variety, a balance of active days and poolside lounging.
🏝 Luxe Beachfront
Our most elevated retreat spot, the Luxe Beachfront property is a bit tucked away, about a 15-minute drive from the town center - making it a peaceful oasis far from the hustle and bustle. This location features large, modern suites with stunning views and high-end finishes. Between surf or yoga sessions, you can indulge in the infinity pool, enjoy fresh gourmet meals, or take advantage of the serene yoga shala. The Yoga & Wellness Retreats are exclusive to this location, offering deep restoration and wellness-focused programming without the surf component. Personalized service and a luxurious, rejuvenating atmosphere make this ideal for couples, wellness travelers, or anyone looking to truly treat themselves.
Town Center: roughly 15 minute drive
Playa Estero (main surf location): roughly 22 minute drive
Vibe: indulgent, serene, rejuvenating.
Best for: wellness-focused travelers, couples, or anyone who loves a little luxury with their saltwater.
✨ So… which one’s calling you?
Whether you’re here for waves, wellness, or a mix of both, each location delivers the heart of Waluaa: connection, movement, and magic in paradise. The only wrong choice? Not choosing at all.
